How to Stay in the Moment During Sex
Rosalie Del Toro Rosalie Del Toro

How to Stay in the Moment During Sex

Learn how to be more present during sex with your partner. This article explores the causes of distraction during sex and provides actionable tips to help you stay focused and connected with your partner, leading to a more fulfilling and enjoyable sexual experience.

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Rouse Year in Review: 2024
David Khalili David Khalili

Rouse Year in Review: 2024

We’re rounding the corner to the end of 2024. There have been countless news stories, developments, tragedies, frustrations, excitements, and a never-ending list of headlines to instigate burnout

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Reigniting Intimacy Through Roleplaying in Sex
Rosalie Del Toro Rosalie Del Toro

Reigniting Intimacy Through Roleplaying in Sex

I love all things Halloween. From decorating my home, to watching scary movies, to dressing up for parties and events. Around this time last year while I was doom scrolling through TikTok, I noticed there was fascination with people who dressed up as iconic masked movie villains who enticed their audience through various thirst traps scenarios.

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Datingnews.com takes a look at how Rouse Relational Wellness helps men through sex therapy
David Khalili David Khalili

Datingnews.com takes a look at how Rouse Relational Wellness helps men through sex therapy

We’re thrilled to share that Rouse Relational Wellness was recently featured in DatingNews, a platform dedicated to keeping its audience informed about the dating industry. The article, "How Sex Therapy is Helping Men Move Through Shame & Find Empowerment", highlights the work we do to help men navigate complex feelings around sex and self-empowerment.

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Finding Your Tribe in the Kink World
David Khalili David Khalili

Finding Your Tribe in the Kink World

In a world where individuality often gets lost in the shuffle, finding spaces where you can truly be yourself is priceless. For many kink enthusiasts, these spaces are found within diverse kink communities. Whether you're a seasoned participant or new to exploring kink, these communities offer a sense of belonging and support.

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The Importance of Queer Friendships and How to Cultivate Them
David Khalili David Khalili

The Importance of Queer Friendships and How to Cultivate Them

Hey, let’s talk about something vital—queer friendships. These bonds are not just about having a buddy who identifies like you; they transcend the rigid cultural norms of friendships. Queer friendships are raw, liberating experiences that open doors not just to acceptance but to thriving in a world that sometimes tries to cage us in.

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Ketamine-Assisted Psychotherapy: A Safer Approach to Healing
Marjorie Boggs Vazquez, AMFT Marjorie Boggs Vazquez, AMFT

Ketamine-Assisted Psychotherapy: A Safer Approach to Healing

In recent years, ketamine has emerged as a powerful tool in the treatment of depression, anxiety, PTSD, and other mental health conditions. Though once known primarily as an anesthetic and, unfortunately, as a party drug, research has revealed its profound therapeutic potential when used in the right settings.

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How to Show Your Friends You Care with a Grand Gesture
David Khalili David Khalili

How to Show Your Friends You Care with a Grand Gesture

In our bustling, fast-paced, chaotic world, it’s easy to get swept away in the whirlwind of daily routines and responsibilities. Often, we reserve grand gestures for romantic or familial relationships, inadvertently overlooking the profound importance of our friendships.

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9 Ways to Build Trust in Poly Relationships
David Khalili David Khalili

9 Ways to Build Trust in Poly Relationships

Welcome to "9 Ways to Build Trust in Poly Relationships," a comprehensive guide authored by a licensed marriage and family therapist from Rouse Relational Wellness. Rouse is a boutique couples and sex therapy practice based in San Francisco, dedicated to supporting diverse relationship structures with compassion and expertise.

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7 Common Challenges in Polyamorous Relationships and How to Overcome Them
David Khalili David Khalili

7 Common Challenges in Polyamorous Relationships and How to Overcome Them

Polyamorous relationships, where individuals have multiple consensual relationships simultaneously, can be incredibly rewarding and yet uniquely challenging. Addressing these challenges head-on is crucial for maintaining healthy and fulfilling connections. Below, we explore seven common challenges in polyamorous relationships and provide practical tips to overcome them.

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