Some can have an intimidated or awkward reaction to the idea of sex therapy. There are concerns of being judged or scrutinized, or being made to tell all of their sexual encounters in shameful detail.

You made it!

You got through 2021. How are you holding up? Are you ready for a victory lap or are you collapsed in the corner? Wherever you are in this arbitrary spectrum I just made up, I hope you get some rest.

Let's face it, anxiety sucks. It can make you feel like a prisoner in your own head and as if there is no escape from the ever-present worry. In fact, sometimes talking about our worries to someone else can be just what we need to remind ourselves that we're not alone in these experiences and feelings.