Let's talk about sex. More specifically, let's talk about orgasms. Of course, there's no one-size-fits-all when it comes to climaxing, but a recent medical study has found that vulva owners have three distinct types of orgasms. So, what are these different types of Os, and what makes them unique? Keep reading to find out!

The Wave:

First up, we have the "wave" orgasm. This type of orgasm is characterized by a short burst of pelvic contractions following an undulating pelvic floor tension and release rhythm. During this type of orgasm, the pelvic floor muscles contract rapidly, which can create a pleasurable sensation. The wave is a common type of orgasm for many women and often leads to a feeling of relaxation post-climax. During this type of orgasm, you may even feel like the waves are sweeping you away.

The Volcano:

Next, we have the "volcano" orgasm. As the name suggests, this type of orgasm is preceded by increasing upward pelvic floor tensions. During this type of orgasm, tension builds until it finally erupts into a volcanic climax. Again, this type of orgasm can be intense and a bit overwhelming so it's important to communicate with your partner about what feels good and what doesn't.

The Avalanche:

Lastly, we have the "avalanche" orgasm. This type of climax is characterized by higher pelvic floor basal contractions that are maintained throughout self-stimulation but a downward contraction profile during and after orgasm. During this type of orgasm, the pelvic muscles contract throughout the entire experience, leading to a prolonged pleasure sensation. This type of orgasm can be a slow burn, but the end result is worth it!

It's important to note that every woman may experience a combination of the three types of orgasms or may have a different preference for climaxes. It's all about what feels good for you and your body. Don't be afraid to explore and communicate with your partner about what feels good - this can lead to a more satisfying sexual experience for both of you.

Every vulva owner has the potential to experience a "wave," "volcano," or "avalanche" orgasm. It's important to note that there's no "right" way to orgasm and the most important thing is to find what feels good for you. Communication with your partner during sex is key to ensuring a pleasurable experience. So, embrace your sexual desires and explore what feels good. You deserve it!

Are you considering sex or relationship therapy to address concerns around pleasure, intimacy, empowerment and sexuality?

We have excellent providers at Rouse Relational Wellness to support you in your healing journey.